Showing posts with label day 20. Show all posts
Showing posts with label day 20. Show all posts

Friday, January 22, 2010

Day 20: Level 2 Results

thirty day shred // day twenty progress

I did it! I finished Level 2. It wasn't easy and it wasn't pretty, but I did it. I woke up at 6am to finish it so I could carry on with my Friday night without rushing around after work. I have to say that the plank exercises got easier but were by no means easy at the end. My favorite part of the level was the Military Press. Watching Natalie lose her balance while I solidly stood with burning arms on one foot made me feel good about myself. I see a bit more definition in my waist and tush. I also have muscles in my arms that I didn't know I had.

My measurements shifted down quite a bit, too:



Additionally, I seemed to have lost another 2lbs, bringing my total Shred weight loss to 4lbs.

I'm so excited about the results I've had with this and I'm pretty sure this excitement has spread a bit amongst people I know. My mom and dad are starting the Shred tomorrow. That to me, is better than any pound or inch that this takes off my body. Since they're loyal readers, I just want to tell them good luck and FOLLOW ANITA.. PLEASE!

My next results post will be for Day 30. I'm terrified of Level 3, but I know I can handle it. Bring it, Jillian!

Does anyone have any tips on Level 3?